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Self-Centered Therapy

FAQ

Please reach out to JessicaMFLMHC@gmail.com if you cannot find an answer to your question.

The cost of a counseling session at Self-Centered Therapy varies based on the type of service you require. Please contact me for information related to private pay or insurance options. Sliding Scale offered, if appropriate. 


Yes, I accept insurances within NYC:


  • Aetna
  • Anthem Blue Cross and Blue Shield
  • Carelon Behavioral Health
  • Cigna
  • Highmark BlueCross BlueShield of Western New York
  • Highmark BlueShield of Northeastern New York
  • Horizon Blue Cross and Blue Shield of New Jersey
  • Independence Blue Cross Pennsylvania ,Virtual National Network
  • Quest Behavioral Health


Self-Centered Therapy helps with a wide range of issues, including anxiety, depression, relationship problems, grief and loss, trauma, and more. 


We can meet for a consultation and discuss your specific needs. 


We understand that life can be busy and it's not always easy to make it to in-person therapy sessions. That's why I offer teletherapy services that allow you to connect from where you are. 


Our teletherapy sessions are secure, private, and convenient. In person options, in development. 


Yes, many professional clients and individual want to maintain a certain level of privacy. 


I understand and can provide you with a more Self Centered approach as it relates to your career, availability and stature. 


All private pay options are made online via a secure online system. 


Copyright © 2026 Self-Centered Therapy - All Rights Reserved.

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