About Self-Centered Therapy
What's the Point?
At Self-Centered Therapy, I believe that everyone has the potential to lead a fulfilling and meaningful life in their own way.
I work from a mindful-based perspective within various theoretical approaches such as Cognitive Behavioral Therapy, Person-Centered Therapy, Mindful Focused Therapy, Strength Based, and Compassion Focused Therapy. My therapeutic style speaks to the needs of my clients because my main focus is objectively being honest and open to ensure transparency.
My counseling services are designed to help clients unlock
their potential and achieve their goals. At it's core, Self-Centered Therapy is dedicated to providing a supportive space where everyone can explore their mental well-being without judgment but with comfort and honesty.
Helping my clients find space within themselves to navigate their happiness, sadness, triumphs, and pain will always be the center of MY work….….one breath at a time.
Self-Centered Therapy's mission is to offer expert resources and compassionate guidance to help each individual on their journey to a healthier mind. You deserve.